There are two major dangers involved in going to bed with wet hair:
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1. An infection caused by fungi
Even though sleeping with wet hair won't give you a cold, it will increase your risk of developing a fungal infection of the scalp. This infection can lead to conditions such as dandruff or dermatitis.
2. Broken Hair
It is detrimental to the health of the hair to go to sleep with wet hair. The hair is at its most fragile state when it is wet. The most common cause of hair breakage is tossing and turning in one's sleep, particularly if the hair is braided or pulled back into a tight bun. This causes the hair fiber to become stressed, which results in breakage.
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