People are more concerned than they have ever been about their health because of modern life. It is not hard to see why more and more people who are struggling with their health are turning to natural herbs as a treatment option because of the assurance of safety and efficacy that it provides. The following is a list of beneficial herbs that have been researched and shown to be effective for persons who suffer from osteoarthritis.
1. The Claw of the Devil
The devil's claw plant, also called devil's claw and known scientifically as Harpagophytum procumbens, is a member of the sesame family and is indigenous to South Africa. Its common name is "devil's claw."
The devil's claw root contains a number of active ingredients, including harpagoside, which is a monoterpene glucoside.
These active ingredients have been shown to reduce inflammation. Other iridoid glycosides include procumbide, harpagide, 8-para-coumaroyl-harpagide, and verbascoside.
Because of this, it has been utilized for a very long time in the treatment of a wide variety of conditions, including fever, discomfort, arthritis, osteoarthritis, back pain, gout.
Even though it has the same pain-relieving and anti-inflammatory characteristics as NSAIDs, Devil's Claw does not induce the negative effects that are associated with using NSAIDs.
2. The bark of a white willow
Because it contains the active element salicin, white willow bark has been used for a number of years as a pain reliever and anti-inflammatory, despite the fact that its use is both safe and effective.
Willow bark has an active component called salicin, which, once inside the body, is transformed to salicylic acid and has the ability to block the action of cyclo-oxidase 1 (COX-1) and cyclo-oxidase 2 (COX-2) (COX - 2).
This is the mechanism of action that nonsteroidal anti-inflammatory drugs (NSAIDs) like aspirin target in order to relieve pain and reduce inflammation.
3. Frankincense tree
Boswellia serrata is the scientific name for the resin that is extracted from the frankincense tree. This resin is commonly used in the treatment of arthritic conditions such as osteoarthritis, rheumatoid arthritis.
According to the findings of many pieces of study, frankincense is comprised of a wide variety of different, rich, and potent compounds. Because it acts on three different processes (anti-inflammatory, pain relief, and anti-histamine), it is effective in both the prevention and treatment of arthritis.
Numerous studies have shown that frankincense is a safe, fast-acting, and effective alternative intervention for people who suffer from osteoarthritis (OA) and rheumatoid arthritis.
In particular:
- A speedy reduction in swelling and pain in the knee joint, a rise in the ability to bend the knee, and a lengthening of the distance that can be walked.
- Decreases the quantity of enzymes that break down cartilage, making it an extremely useful anti-arthritis agent.
- Increase the physical fitness and overall quality of life of individuals who are suffering from joint issues.
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